Adult Self Control and

Self Care Package


4.5 hours of professional development


Course Description

In this training, we will spend time exploring our needs, priorities, emotional triggers, and roadblocks that get in the way of taking care of ourselves. As we delve deeper into understanding ourselves, we can more easily set boundaries with students, form healthy relationships with students and colleagues, and develop strong teams. When educators have a better understanding of themselves, they are less likely to take student behavior personally; therefore, they can make connections and set healthy boundaries that can lead to healing for their students.


This course combines our modules on adult self control and self care in one easy to access format.